Have you ever found yourself in a situation where a friend treats you in a manner that makes you say, “What the hell?!” I’m imagining you shaking your head “yes” and now maybe you are thinking of that person, what they did, and it is bringing up those feelings of pain again. Stop it. I… Continue reading You ARE Worth It
Learn what “New Me November” is all about and how it can help you
Eating disorders are no joke. A personal look into my ongoing battle with food.