Lazy Girl Morning Fitness Routine
Are you a lazy girl? Check out my 7 tips for defeating laziness in the morning
Tag: beachbody coach tips
What Is The Master’s Hammer & Chisel?
Learn more about what The Masters Hammer and Chisel is and how it can work for you
Amazingly Delicious French Toast Eggs
Do you have a love for french toast? Try this healthy alternative!
Sleep & Recovery: Why Your Zzz’s Are Important
Sleep is equally as important as your cardio and weight training when in a health and fitness routine.
3 Ways to Hop Back Into A Workout Routine Like A Boss
Your health and fitness routine is capable of nose diving from time-to-time, but it’s easy and fun to get back on track with these tips!
Turning “Failure” Into Opportunity
Don’t be a afraid to fail – see failure as an opportunity to try a different method!
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