Hello, hello from your fellow lazy girl here! If you are like me, your bed is your happy place and you hit snooze at least five times on average before pulling your lifeless body out of bed, only to grumble that it’s cold, and shuffle like a zombie into the bathroom (you may or may…
In a world with so much noise, it can be hard to find quiet; however, the quiet spaces are needed in order for us to remember who we really are in the face of chaos. When the going gets tough, it’s important to stay true to you.
We all hold within us some sort of magic to be used for the good and benefit of society – live your magic!
A delicious flank steak dinner that doesn’t take a ton of time or add a ton of calories to your diet.
Learn what “New Me November” is all about and how it can help you
Shakeology can fit any lifestyle – and it’s not a protein shake! See how it can fit into your’s.
You hear “probiotics” but what are they and why are they so essential to your diet?
Why do we wait until January to figure out our goals, hopes and dreams for the new year? Start early – start now! Join me in my remaining 2016 groups and get a head start on a kickass 2017!
Super yummy slow cooker chicken and veggies! A healthy meal when you’re short on time!
It’s time to be your best self again.