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Lazy Girl Morning Fitness Routine
Uncategorized

Lazy Girl Morning Fitness Routine

November 25, 2016 nik4213Leave a comment

Hello, hello from your fellow lazy girl here! If you are like me, your bed is your happy place and you hit snooze at least five times on average before pulling your lifeless body out of bed, only to grumble that it’s cold, and shuffle like a zombie into the bathroom (you may or may…

Monday Motivation · Uncategorized

Monday Motivation: Staying True to You

November 21, 2016 nik4213Leave a comment

In a world with so much noise, it can be hard to find quiet; however, the quiet spaces are needed in order for us to remember who we really are in the face of chaos. When the going gets tough, it’s important to stay true to you.

Monday Motivation: Live Your Magic
Monday Motivation · Uncategorized

Monday Motivation: Live Your Magic

November 7, 2016November 7, 2016 nik4213Leave a comment

We all hold within us some sort of magic to be used for the good and benefit of society – live your magic!

Bangin’ Balsamic Flank Steak
21 Day Fix · 21 Day Fix Extreme · Fit Tips! · Healthy Living · Recipes · Uncategorized

Bangin’ Balsamic Flank Steak

November 2, 2016 nik4213Leave a comment

A delicious flank steak dinner that doesn’t take a ton of time or add a ton of calories to your diet.

21 Day Fix · 21 Day Fix Extreme · Healthy Living · Programs · Uncategorized

What is “New Me November”?

November 1, 2016 nik4213Leave a comment

Learn what “New Me November” is all about and how it can help you

A Shake That Fits Every Lifestyle
Healthy Living · probiotics · Recipes · SHAKEOLOGY

A Shake That Fits Every Lifestyle

October 29, 2016 nik4213Leave a comment

Shakeology can fit any lifestyle – and it’s not a protein shake! See how it can fit into your’s.

What Are Probiotics and Why Do you Need them?
Healthy Living · probiotics

What Are Probiotics and Why Do you Need them?

October 27, 2016December 21, 2016 nik4213Leave a comment

You hear “probiotics” but what are they and why are they so essential to your diet?

Remaining Groups for 2016
Uncategorized

Remaining Groups for 2016

October 23, 2016December 21, 2016 nik4213Leave a comment

Why do we wait until January to figure out our goals, hopes and dreams for the new year? Start early – start now! Join me in my remaining 2016 groups and get a head start on a kickass 2017!

Super Simple Slow Cooker Chicken
Healthy Living · Recipes

Super Simple Slow Cooker Chicken

October 20, 2016December 21, 2016 nik4213Leave a comment

Super yummy slow cooker chicken and veggies! A healthy meal when you’re short on time!

Re-Ignite Your Passion!
Career · Healthy Living · Team Beachbody

Re-Ignite Your Passion!

September 13, 2016December 21, 2016 nik4213Leave a comment

It’s time to be your best self again.

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Thanks so much for coming to hang out with me! I'm just a girl from Pittsburgh trying to live a fit, healthy, and free life! My mission is to help others rise above what holds them back and find a confidence and lifestyle that they never thought they could have. I love traveling, adventure, dogs, volunteering, fitness, and exploring gluten free recipes.

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