Shakeology Chocolate Mug Cake is a healthy alternative to a rich chocolate peanut butter fudge cake.
Why is Shakeology so expensive? The reason behind the high price tag for Shakeology.
Can the 21 Day Fix fit into your lifestyle? Read on to find out how easy it is to implement.
One of my favorite, refreshing summertime treats!
A quick and easy way to spice up the rice in your life!
Want to feel like you are in the #Caribbean anytime? Try this amazing 21 Day Fix approved Jamaican Chicken recipe!
An Amazing 21 Day Fix approved oatmeal recipe to enjoy before any workout!
7 days of ab and booty work – you wouldn’t think it would add up to much in just 7 days, but it does! A new outlook, a new routine, something positive and beneficial for your body – it might only be 7 days, but it’s a great way to start! The last week of… Continue reading 7 Day Free Ab & Booty Challenge Recap
Do you have a love for french toast? Try this healthy alternative!
Sleep is equally as important as your cardio and weight training when in a health and fitness routine.