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Author: nik4213

wanderlust

It’s Been A Long Time – I Shouldn’t Have Left You

October 3, 2017October 3, 2017 nik4213Leave a comment

If the chaos teaches you nothing – let it teach you how to LIVE!

Career · Healthy Living · self love · wanderlust

You ARE Worth It

May 10, 2017May 10, 2017 nik4213Leave a comment

Have you ever found yourself in a situation where a friend treats you in a manner that makes you say, “What the hell?!”  I’m imagining you shaking your head “yes” and now maybe you are thinking of that person, what they did, and it is bringing up those feelings of pain again. Stop it. I… Continue reading You ARE Worth It

Uncategorized

Control the Controllable

May 4, 2017 nik42131 Comment

I would be willing to place a bet that if you are reading this you have found yourself in a place of confusion at least one time or another in your life. I find that confusion with our own lives, our goals, and our futures is, by far, one of the most frustrating positions to… Continue reading Control the Controllable

Uncategorized

Am I Pushing Too Hard?

March 28, 2017 nik4213Leave a comment

Sometimes I look at other people and it just seems like their life is all set. They know why they are here. They know what to do. They just do it. Then I look at my life and my mind, where I have been and am hopefully going, and it seems to be in this… Continue reading Am I Pushing Too Hard?

What Programs Are Included with Beachbody On Demand?
Free Challenges · Programs · Team Beachbody

What Programs Are Included with Beachbody On Demand?

December 21, 2016 nik4213Leave a comment

See the full list of programs included with your Beachbody on Demand (BOD) membership. Link to sign up included

Career · Monday Motivation

Monday Motivation: Time Blocking

December 12, 2016December 12, 2016 nik4213Leave a comment

Ever wonder how you are going to get it all done? With time blocks you will find time to do it all, and even find some free time too!

Vanilla-Nog Shakeology
Low Cal Cocktails · Recipes · SHAKEOLOGY · Uncategorized

Vanilla-Nog Shakeology

December 10, 2016 nik4213Leave a comment

This Vanilla-Nog Shakeology recipe is sure to be a hit and a great way to replace the high calorie holiday favorite!

How Does Shakeology Help You Achieve Your Fitness Goals?
SHAKEOLOGY

How Does Shakeology Help You Achieve Your Fitness Goals?

December 6, 2016 nik4213Leave a comment

Ever wonder how Shakeology helps with your fitness results? With nutrition being 85% of your results, Shakeology is a must to add in.

Monday Motivation: 3 Tips for Finding the Courage to Chase After Your Dreams
Monday Motivation

Monday Motivation: 3 Tips for Finding the Courage to Chase After Your Dreams

December 5, 2016December 5, 2016 nik4213Leave a comment

Here are my top 3 tips for finding the courage to chase after your dreams.

Monday Motivation: Never Stop Throwing Candy
Monday Motivation

Monday Motivation: Never Stop Throwing Candy

November 28, 2016November 28, 2016 nik4213Leave a comment

Do you allow responsibility to get in the way of living a fabulous life?

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Thanks so much for coming to hang out with me! I'm just a girl from Pittsburgh trying to live a fit, healthy, and free life! My mission is to help others rise above what holds them back and find a confidence and lifestyle that they never thought they could have. I love traveling, adventure, dogs, volunteering, fitness, and exploring gluten free recipes.

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  • It’s Been A Long Time – I Shouldn’t Have Left You
  • You ARE Worth It
  • Control the Controllable
  • Am I Pushing Too Hard?
  • What Programs Are Included with Beachbody On Demand?

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