Hi there and welcome to Freelyfefitness.com! My name is Nicole and I love dogs, unicorns, alpacas, sparkles, wine, and dessert 🙂

About five years ago I set out on a journey that I, honestly, never saw myself taking. I was a few years out of a divorce, and anyone who has ever been divorced can tell you that it’s not just a breakup – it is so much more than that. The entire journey through that time took me to some all-time low places, made me question who I was, what I was doing, and whether it was worth it to even try in life anymore. All-in-all, it was a pretty shitty time in my life!

Thankfully, something inside of me woke up and said, “Girl, you are made for more!” At first it was just a whisper, but it was a whisper that somehow stuck out amongst all of the other chatter that filled my brain. I have gone from borderline alcoholic, depressed, party girl to driven, motivating, healthy and loving woman during this journey. For me personally, growing up didn’t happen all the years leading up to the divorce, it happened in all the years that followed. When I permitted myself to see my faults, learn from them,

and asked God for forgiveness, assistance, guidance and received his love everything changed. I became open to learning, trying, and finding the courage to go after my dreams. I became someone who realized that everyone has a story, everyone is different, and that judging does no one any good. It was being taken to that place of “rock bottom” that ignited the strength for me to crawl out and be a better person than I had ever been before. Freelyfe didn’t just happen overnight, it has been a process that has taken years and every day it is evolving into more and more.

Freelyfe is about freeing yourself from whatever holds you back, seeing yourself as something truly remarkable to this world, and permitting yourself to be open to new learning opportunities that may grow you at all times. Freelyfe is not about perfection, six-pack abs, or rainbows and butterflies. It’s real. It’s honest. It’s raw. It’s life. My mission with my company is to help women see themselves as confident, courageous, and capable of doing things they never thought possible.

In this blog you can expect to find a little bit about my own journey through fitness, which I think is a key element when it comes to moving out of any funk or tough time. I will also provide you with ways that you can join me in various accountability groups that I run throughout the year. As a foodie, I will share recipes with you that are delicious and simple to make even for the busiest woman out there. You can also find motivational posts for life and your career, as well as information on a product that I use everyday to keep me on track with my own health and fitness, Shakeology. We’ll laugh, we’ll cry, we’ll be inspired, we’ll eat food. That’s what we will do here.

I hope you will consider subscribing to my blog. If you have any questions or just want to chat, I also welcome emails and check them everyday! Feel free to shoot me a message at freelyfefit@gmail.com