It’s that time of year when the Egg Nog may be calling your name, but with such a high price tag in terms of calories, fat, and artificial flavors it can quickly undo a lot of your hard work up to this point. This Vanilla-Nog Shakeology recipe keeps your tastebuds happy, and your results in tact. Give it a shot the next time you are in the mood for a holiday treat!
Ingredients:
1/2 cup nonfat milk or almond/soy milk
1/2 cup water
1 tsp rum extract
I scoop/packet Vanilla Shakeology
1/4 tsp ground nutmeg
1 cup ice
Prep:
Place all ingredients in a blender and blend until smooth
Order your 7 Day Shakeology sampler pack here
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