See the full list of programs included with your Beachbody on Demand (BOD) membership. Link to sign up included
Ever wonder how you are going to get it all done? With time blocks you will find time to do it all, and even find some free time too!
This Vanilla-Nog Shakeology recipe is sure to be a hit and a great way to replace the high calorie holiday favorite!
Ever wonder how Shakeology helps with your fitness results? With nutrition being 85% of your results, Shakeology is a must to add in.
Here are my top 3 tips for finding the courage to chase after your dreams.