What Programs Are Included with Beachbody On Demand?
See the full list of programs included with your Beachbody on Demand (BOD) membership. Link to sign up included
Month: December 2016
Monday Motivation: Time Blocking
Ever wonder how you are going to get it all done? With time blocks you will find time to do it all, and even find some free time too!
Vanilla-Nog Shakeology
This Vanilla-Nog Shakeology recipe is sure to be a hit and a great way to replace the high calorie holiday favorite!
How Does Shakeology Help You Achieve Your Fitness Goals?
Ever wonder how Shakeology helps with your fitness results? With nutrition being 85% of your results, Shakeology is a must to add in.
Monday Motivation: 3 Tips for Finding the Courage to Chase After Your Dreams
Here are my top 3 tips for finding the courage to chase after your dreams.
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