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Month: October 2016

A Shake That Fits Every Lifestyle
Healthy Living · probiotics · Recipes · SHAKEOLOGY

A Shake That Fits Every Lifestyle

October 29, 2016 nik4213Leave a comment

Shakeology can fit any lifestyle – and it’s not a protein shake! See how it can fit into your’s.

What Are Probiotics and Why Do you Need them?
Healthy Living · probiotics

What Are Probiotics and Why Do you Need them?

October 27, 2016December 21, 2016 nik4213Leave a comment

You hear “probiotics” but what are they and why are they so essential to your diet?

Remaining Groups for 2016
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Remaining Groups for 2016

October 23, 2016December 21, 2016 nik4213Leave a comment

Why do we wait until January to figure out our goals, hopes and dreams for the new year? Start early – start now! Join me in my remaining 2016 groups and get a head start on a kickass 2017!

Super Simple Slow Cooker Chicken
Healthy Living · Recipes

Super Simple Slow Cooker Chicken

October 20, 2016December 21, 2016 nik4213Leave a comment

Super yummy slow cooker chicken and veggies! A healthy meal when you’re short on time!

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Thanks so much for coming to hang out with me! I'm just a girl from Pittsburgh trying to live a fit, healthy, and free life! My mission is to help others rise above what holds them back and find a confidence and lifestyle that they never thought they could have. I love traveling, adventure, dogs, volunteering, fitness, and exploring gluten free recipes.

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