If you love pina coladas, clap your hands!
One of my favorite drinks in the summertime and while on vacation is the Pina Colada. The smooth, pinapply, coconutty icey concoction is definitely a go to drink of mine while I’m at the beach, but WOW are they bad for you! I definitely reserve these for “vacation only” if I am going to go “all out” with them and just order from the menu. But if the mood strikes you while you are at home, here is a scaled back (but just as delicious) version for you to try:
1 pack of Vanilla Shakeology
1/2 cup water
1/2 cup 100% pineapple juice
1/2 tsp. pure coconut abstract
…and 1 1/2 ounces Coconut-flavored rum (I prefer Blue Chair Bay) if you’re feelin’ frisky!
Blend with ice and enjoy!!
One of my FAVORITES to have if I am longing for the beach but stuck going into work.
freelyfefitness.com 
Looks DELICIOUS! I hate adding storebought pina colada mixers to drinks…waaaay too much bad sugars.
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Hey! Thank you so much for your comment! I completely agree. I am also hypoglycemic so all of those sugars only cause me to feel sick later. Not to sound to “pluggy” but the Shakeology is certified low glycemic index – which is a fantastic substitute for me!
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