21 Day Fix · 21 Day Fix Extreme · Fit Tips! · Healthy Living · Recipes · Team Beachbody

21 Day Fix Caribbean Rice and Beans

If you are like me – you are sick and tired of BLAND RICE! There is only so much rice, chicken and broccoli a girl can eat!! I like this version of adding in a little punch and extra fiber with some beans and amazing Caribbean spices and herbs!

It’s time to kick your rice up a notch!

Ingredients

1 Packet of Uncle Bens Boil in a Bag Rice (it’s just easiest for me, but you could also do

Jamaican Red Beans and Rice 500
21 Day Fix Caribbean Rice and Beans

regular brown rice if you choose in a rice cooker)

1 15oz can of red beans, drained

1 14oz can of chopped tomatoes

6 garlic cloves, chopped

2 TBS olive oil

2 tsp Turmeric Powder

2 tsp Thyme

2 tsp cumin powder

1 1/2 tsp Himalayan Salt

Directions

In a sauce pan, heat beans, tomatoes, and spices until warm.  In a skillet, heat oil and garlic for about a minute – combine with beans and tomatoes in sauce pan. Add in cooked rice and stir to combine all ingredients. That’s it! You’re done!

21 Day Fix Container Count: Each 1/2 cup serving is about 1 yellow, 1 purple, and 1 tsp.

 

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