Crashing the Chatterbox: One Lunge At A Time
Everyone has a chatterbox inside of them – but learning how to crash it will improve your life and your fitness.
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Month: February 2016
Shakeology Low Cal Pina Colada
One of my favorite, refreshing summertime treats!
The Power of Affirmations
Affirmations cam change EVERYTHING. The power of the mind is incredible – and largely un-tapped by the average person! Don’t be average – be awesome!
Reading for a Life Change
Reading these books have changed my life! Have you read any? If not, give them a read today!
Delicious Cauliflower Crust Pizza
An amazing, delicious, and healthy recipe for cauliflower crust pizza! A must try if you are watching carbs!
21 Day Fix Caribbean Rice and Beans
A quick and easy way to spice up the rice in your life!
Monday Motivation: 3 Steps for Getting Out of a Funk
In a funk? Check out these three simple steps to start getting yourself out!
