How to Thrive under Pressure
To be able to thrive under pressure means to react to the pressure the best way for you. Here are 3 tips to help you to do just that.
Month: January 2016
What Is the Difference Between Portion Fix and 21 Day Fix?
Find out the difference between the 21 Day Fix and the Portion Fix and how either option can help you reach your goals and maximize your results.
7 Day Free Ab & Booty Challenge Recap
7 days of ab and booty work – you wouldn’t think it would add up to much in just 7 days, but it does! A new outlook, a new routine, something positive and beneficial for your body – it might only be 7 days, but it’s a great way to start! The last week of… Continue reading 7 Day Free Ab & Booty Challenge Recap
Lazy Girl Morning Fitness Routine
Are you a lazy girl? Check out my 7 tips for defeating laziness in the morning
Accountability: The Secret Sauce of Fitness Success
Hold yourself accountable to achieving the life you desire!
