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Month: January 2016

How to Thrive under Pressure
Career

How to Thrive under Pressure

January 15, 2016November 25, 2016 nik4213Leave a comment

To be able to thrive under pressure means to react to the pressure the best way for you. Here are 3 tips to help you to do just that.

What Is the Difference Between Portion Fix and 21 Day Fix?
21 Day Fix · 21 Day Fix Extreme · Fit Tips! · Programs

What Is the Difference Between Portion Fix and 21 Day Fix?

January 12, 2016November 25, 2016 nik42132 Comments

Find out the difference between the 21 Day Fix and the Portion Fix and how either option can help you reach your goals and maximize your results.

21 Day Fix · 21 Day Fix Extreme · Fit Tips! · Free Challenges · Healthy Living

7 Day Free Ab & Booty Challenge Recap

January 11, 2016 nik4213Leave a comment

7 days of ab and booty work – you wouldn’t think it would add up to much in just 7 days, but it does! A new outlook, a new routine, something positive and beneficial for your body – it might only be 7 days, but it’s a great way to start! The last week of… Continue reading 7 Day Free Ab & Booty Challenge Recap

Lazy Girl Morning Fitness Routine
Fit Tips!

Lazy Girl Morning Fitness Routine

January 4, 2016November 25, 2016 nik42131 Comment

Are you a lazy girl? Check out my 7 tips for defeating laziness in the morning

Career · Fit Tips!

Accountability: The Secret Sauce of Fitness Success

January 1, 2016November 21, 2016 nik4213Leave a comment

Hold yourself accountable to achieving the life you desire!

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Thanks so much for coming to hang out with me! I'm just a girl from Pittsburgh trying to live a fit, healthy, and free life! My mission is to help others rise above what holds them back and find a confidence and lifestyle that they never thought they could have. I love traveling, adventure, dogs, volunteering, fitness, and exploring gluten free recipes.

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